 Great Workout
I had this DVD for a while and today was my first time doing it. I love this DVD. This is my third DVD that I have done from the Island Girl series. The instructions are easy to follow. The workout is for 30 minutes. Before I knew it, I was finished with the exercise. It was fun. My legs really did get a good workout.
I will be doing this workout again soon.
Hula Workout
Kili did it again! This is absolutely the most fun I have ever had in a workout and it really works, too. I bought all of the Island Girl fitness workouts that Kili did, for variety and love every single one of them. You don't even feel like you're exercising while you're having fun doing her hula routines.
Tahitian Cardio
This is a great workout. I purchased the double set and I love it completely. Great workout, great dancing and it really is fun to learn and do something different than your run of the mill squats, push ups, etc.
 Cute, fun workout
I really enjoyed dancing and working out with this dvd. Kili is fun and sweet in her instruction - my workout buddy and I even joke around saying "this is what it looks like" which is her signature phrase after she introduces a new step, as in "This is the 'ami. This is what it looks like." Kili is in great shape, which is also motivating as well. The only thing about this dvd is that it doesn't quite feel like cardio to me. I'm no fitness expert, but it just doesn't feel fast enough. However, it's still fun, it still makes me sweat, and I can still feel the burn afterwards. And like I said, I can't tell you for sure if it's cardio or not. I recommend this program, and I will be buying more from Kili in the future.
It's A Blast
This is now one of my favorite workouts. Kili starts off simple and slowly makes the dance moves more challenging. She has a way of demonstrating them without making me feel like she is "talking down" to me. The music, the scenery, the outfits, are all beautiful, and the workout is definitely intense. I now find myself practicing the "figure 8" and "æami" while walking around my house!
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