Self-Help : Body Clutter Love Your Body Love Yourself
Get Your Act Together: A 7-Day Get-Organized Program For The Overworked, Overbooked, and Overwhelmed | 
 | 80% Recommended by our customers.
Catalog:
Manufacturer: Fireside
Release Date:
Availability: Usually ships in 24 hours
List Price: $15.99
Our Price: $7.89
Used Price: $3.90
(all prices are subject to changes)
More Details
Amazon international :
| |
- ISBN13: 9781416534624
- Condition: USED - VERY GOOD
- Notes:
|
|
 Great Insights and motivation
The authors are not an "authority" in weight-loss -- they are us, women who struggled for years with body image and diet. The questions make you think and help get to some of the blockades we all face in our desire to be a healthy weight. The primary principal is taking babysteps in whatever you do so you don't burn yourself out or overwhelm you to quit.
Terrific Book -- help for the person in CHAOS affects your weight
The Flylady has done it again! With a little help. She can help you organize your house. Now, your body too. No BS, do diets. Just some common sense wisdom and advise. Easy read -- enjoyable -- helpful too. For people with CHAOS that need help with their bodies too!
Great book - just what I needed!
I have not finished the whole thing yet, but this is just what I was searching for. A friend and I are going to start meeting after the holidays and go through the book together. We believe it will help us understand why we let ourselves get so heavy and motivate us to let the past go while we work to become healthier.
Good Stuff
The book covers Marla's basic recipes for life. Have a plan and implement it in baby steps.
Bdoy Clutter
I haven't finished reading it yet, but no punches are pulled here! It is a hard look at what is causing some of us to have a few excess pounds and helps us to get to the source of the problem so that it can be solved.
|
|
|
